How to avoid a Muscle Strain?

A strained or pulled a muscle is a common experience. Such injuries are the result of overstretched or torn muscles that help you maintain stability and movement. These strains are often caused due to overuse, injury, or fatigue. Muscle strains may range from mild to severe, but common symptoms include – Sudden, sharp pain Muscle

Leg Pain: Is it due to Stenosis?

The spine is one of the most important parts of the nervous system. It supports the entire musculoskeletal system, gives structure to the body, and helps you move. With so many structures and functions associated with the spine, it’s susceptible to injuries, overuse and degeneration. So, how to determine whether your leg pain is caused

Trigger Point Injection for Back Pain Relief

Your back pain may be the result of an issue with any one of the tissues in the back – bones, joints, muscles, nerves and more. When a muscle does not relax, trigger points or knots may form in muscles or the surrounding fascia. These knots, or trigger points, can irritate the nearby nerves,leading to

Stem Cells for Pain Management

Stem cells are “all-purpose cells” present throughout our bodies. These care “all-purpose cells” because they can replicate, and transform into other types of cells. Their purpose is to repair and replace any damaged cells and tissues in the body. With age, or due to chronic or severe injuries, the body may lose the ability to